Online Assessment and Custom Program

Custom assessment and development of a 4 week strength program.

  • 1 hour
  • 150 US dollars
  • Online Session

Service Description

1 hour video conference and assessment and production of a 4 week program addressing performance goals. Plans are delivered via e-mail within 24 hours. This option also includes a 30 minute follow up video call.

Contact Details


Syracuse, NY, USA